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As ukactive pushes for government to focus on physical activity for healthcare, Brad Tucker, managing director at Premier Global NASM, explains how the training provider is evolving its programmes to help fitness professionals deliver person-centred, holistic health solutions
HCM issue 11 2019
Circuits are a powerful way to deliver a
controlled and effective workout to people
of a range of abilities in a short time frame.
We look at some of the leading systems
HCM issue 11 2019
People over the age of 60 should increase their exercise levels in order to prevent heart disease and
stroke.
news •
20 Nov 2019
Swim England has called on the government and healthcare professionals to "maximise the benefits"
of swimming, after a report suggests that the activity saves the NHS more than £357m a year.
news •
04 Nov 2019
The outgoing chief medical officer, professor Dame Sally Davies, has called for urgent action across
the industry – and the public sector – to help the government reach its target of halving childhood
obesity by 2030.
news •
10 Oct 2019
New science has revealed a potential solution to age-related diseases which works on a
systemic basis, improving overall health and reducing the need to treat individual, age-
related
ailments.
news •
19 Sep 2019
Physical fitness has been associated with better brain structure and brain functioning in adults.
news •
17 Sep 2019
Premier Global NASM has introduced a Nutrition Certifi cation course to help fitness
professionals give their clients the tools to achieve long-lasting, healthy behaviours
HCM issue 9 2019
The joint founders of cold workout gym,
Brrrn, talk to HCM about trailblazing
with a new workout model
HCM issue 9 2019
Matrix Fitness is launching MX4 Active to engage the ageing and deconditioned populations.
We talk to Steve Barrett, director of global group education and training, to find out more
HCM issue 9 2019
Moves towards making NHS care more personalised could see physical activity become a "miracle
cure".
news •
05 Sep 2019
A major new national campaign is aiming to get people living with long-term health conditions more
physically active.
news •
29 Aug 2019
The Singapore government is creating a "comprehensive digital health platform" based on the use of
wearables, as part of a new nationwide health initiative designed to get Singaporeans more
physically active.
news •
23 Aug 2019
Health and social care secretary Matt Hancock has launched a review into the NHS Health Check
service, which will explore the possibility of introducing new, intelligent and predictive checks.
news •
21 Aug 2019
Thousands of people at risk of Type 2 diabetes will be given digital support – including free fitness
trackers – to prevent them developing the condition.
news •
13 Aug 2019
One in five UK adults is worried about
their body image. We look at how fit-tech
can help to educate gym members on
how to achieve a healthy transformation
HCM issue 8 2019
A new charter has been launched to encourage more GP practices in the UK take measures to
increase activity and reduce sedentary behaviour among their patients and staff.
news •
02 Aug 2019
The government is to promote physical activity as part of a range of measures to tackle the
causes of preventable ill-health.
news •
23 Jul 2019
Exercise has the ability to improve brain function in previously sedentary, overweight
individuals.
news •
18 Jul 2019
Boutique health and fitness operator Ten Health and Fitness plans to double the size of its business
over the next three years, having secured a £4m growth capital investment from Foresight Group.
news •
03 Jul 2019
Northumbria University (NU) has set out to uncover in detail the important role that structured
exercise programmes can play in living with and beyond cancer.
news •
19 Jun 2019
A new study has found that not sticking to a regular bedtime and wake up schedule – and
getting different amounts of sleep each night – can put a person at higher risk for obesity,
high cholesterol, hypertension, high blood sugar and other metabolic disorders.
news •
09 Jun 2019
More than two thirds (68 per cent) of Americans would devote at least an hour each day on
fitness, if they'd receive a financial incentive of as little as US$2 (€1.8, £1.5) per day.
news •
05 Jun 2019
A ground-breaking project is using Genomic data from 50,000 people to deepen the
understanding of how genetics and life-style factors contribute to the development of
conditions such as diabetes and arthritis.
news •
04 Jun 2019
People eating ultra-processed foods ate more calories and gained more weight than when
they ate a minimally processed diet, according to results from a National Institutes of
Health study.
news •
17 May 2019
The number of people dying prematurely from heart attacks and strokes in the UK has risen
for the first time in 50 years.
news •
14 May 2019
According to ukactive’s Reimagining Ageing Report, ageing
is an issue that we simply cannot afford to ignore. Chris
Phillips from Datahub summarises the findings
HCM Handbook 2019
Allegra’s Project Fitness UK reports a glowing annual growth
rate of 8.5 per cent over the next five years in the UK.
Analyst Leonor Stanton tells us the stats
HCM Handbook 2019
People who seek medical advice about weight loss have hugely different outcomes
depending on how their doctor addresses the matter and how sympathetic they feel their
doctor to be.
news •
02 Apr 2019
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Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
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HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
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Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
“I needed a new management team with the talent and leadership to reposition a 20-year-old brand”
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
Read the latest issue
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Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
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In today's competitive fitness landscape, the key to success lies not only in providing
exceptional facilities but also in cultivating meaningful interactions with members.
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